For: Women who have survived childhood sexual abuse
Time: Wednesdays, from 5:30-7pm, Mondays, TBD, online via Zoom
Duration: 8 weeks - small closed group - 5 or less members only, sign-up required.
Note: Group is recurring and will resume again in late May 2021.
Cost: $50 per 90 min session
Join other survivors in a safe space. This group will focus on working through the challenges of coping with childhood sexual trauma and its impact on current relationships, healthy intimacy, communication, self-esteem, boundaries and all other areas of life.
You will learn about trauma, grounding skills, and coping with triggers. Group also shares experiences and their struggles with shame, grief, anger and difficult emotions that arise from trauma. Participants will identify their own unique resiliency and strength, as well as create a supportive environment in which to heal. Some activities include writing prompts and art therapy for self-exploration and processing experiences.
If interested, please email me. Thank you!